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Sunday, 11 November 2018

                             how  to stay heathy



1. eat about 2 apples a day

2. drink lots of water

3

 

                                                         getting active

when you go on walks throw a garden thats getting active.

also playing on a trampoline is active  too.

 going rock hunting and hiding.

going swiming .

you can also play sport to get healthy and active.